I will never be able to eat whatever I want.
It’s a fact, just like it’s a fact that I have brown hair and green eyes. Or that I am right handed. Or that I was born in New Jersey.
It’s a fact I have finally accepted, after having resisted it for a very long time.
All that resistance played itself out with some major yo-yo dieting: I’d practically starve myself in order to whittle down to a smaller size. Once my goal was reached, I’d reward myself by eating whatever I wanted, the nights of going to sleep hungry and the lunches made up entirely of coffee long since forgotten. Eating whatever I wanted soon meant I could no longer fit into my ideal size, which led to more starving myself in order to get back down.
Fucking. Exhausting.
It took me approximately 12 years to come to terms with my body. To come to terms with the fact that in order to maintain a size six, I must accept that I am not entitled to dessert every night and I must stay active. Sounds simple enough, but I want the best of both worlds. I want to be a size six (okay, four) and still be able to wash down some pizza with a chocolate milkshake. In turns out that, unfortunately for me, the two are very mutually exclusive.
And, while I certainly love pizza and chocolate milkshakes and everything else that is bad for me, I love being thin even more.
It frustrates me that my body’s natural tendency isn’t toward a smaller size. I’ve been a size two and a size four a few times in my life and while I was miserable and hungry and irritable, I have never been more confident. I’d waltz into a dressing room with a size six and feel a rush at asking a staff member to please fetch me a smaller size. Everything fit right. Everything felt right. My body felt right.
Except it didn’t. Because I wasn’t nurturing my body, I was starving it. I was subsisting on a little bit of nothing with a heaping side of nothing. A few bites of an apple. Some slices of turkey. Lots and lots of coffee, because coffee makes hunger magically disappear.
I was at war with myself: the part of me that loved being tall and stick thin versus the part of me that loved to, you know, EAT IN ORDER TO SURVIVE. It didn’t take too long until survival won out, until I was back hovering between a six and an eight, as I always am.
I met M when I was a four. He likes me better as a six. He’s never outright said, “I like you better when you have more curves” but he has hinted. And he’s right - at almost 5’8”, I don’t look particularly healthy when I’m too thin. A six is right for me, which is why my body naturally gravitates toward that number.
Ugh, number. My life–in respect to what I eat and what I wear–is all about numbers. It’s amazing how one number (8! A snowman! A fat snowman!) has the power to ruin my day. I know that an 8 is not fat. I know I should not grumble because there are people out there fighting for their lives against 300/400/500 pound bodies that threaten to kill them. I mean, duh. An 8 is not the end of the world. And yet to me, someone with what I like to call “an eating disorder, sort of” it matters. My size 8 jeans are my “fat jeans” and when I’m wearing them (and I don’t have my period), I feel guilty about every single thing that I put in my mouth.
If I had a few wishes, one (after, you know, world peace and health benefits) would be to be able to eat whatever I want without gaining an ounce. I love food. I love restaurants. I love eating. I love watching cooking shows. I love all of it. But the love is tainted by my dysfunctional relationship with food. I can allow myself to enjoy food in the moment but if I eat something “bad” then I will inevitably punish myself for it later, which–obviously–takes a lot of the joy out of eating the food in the first place.
I’m happy to finally have clawed my way–fighting tooth and nail–to a better, happier, healthier place. My newfound love of all things gym! And exercise! has made such a difference. I can allow myself a bit more leeway with what I eat because my body feels so good. And, in a stunning turn of events, since my body feels so good, I only want to feed it nutritional things. Okay, not only, but the other day I found myself reaching for an apple in lieu of a plate of warm chocolate chip cookies. As in, THE COOKIES WERE RIGHT THERE AND THEY WERE WARM AND THEY LOOKED DELICIOUS AND I CHOSE A DAMN APPLE.
It’s an ongoing process, but I’m proud of myself at the moment. I’m proud of the realization that I don’t have to be a size four; a size six is acceptable. I’m also proud that I’ve accepted the fact that I will never be someone who can eat like a trucker without the negative, fat-ass side effects. Acceptance means I will no longer get caught in that vicious cycle of dieting and gaining ever again. Acceptance means I will strive, instead, to maintain. Consistency and moderation (I hate the word moderation! And yet, it makes so much sense!) are key.
I’ve never been all that good at dieting, as my range of jeans (size 2 all the way up to size 10) proves. I’m sick of the numbers. Just as I’m ready to commit to one man for the rest of my life, I’m also ready to commit to one number. And the (healthier) lifestyle that will allow me to be loyal to that number.
So, six, you lucky bastard you. I’m finally ready to be exclusive.
You’ve made some really positive changes in the last couple months. I think this is going to be your year Clink! Proud of you =)
I constantly struggle with my weight as well. I used to be able to eat any and everything I wanted but that has all caught up with me know. Granted, I still wear a size 2 (I know…I should not be complaining about that) but I am definitely out of shape and everyone constantly makes comments about how I’ve gained weight and how I “look better fatter.”
I am very short, 4′11, so if I gain weight it is a lot more noticeable because I could end up looking like a butter ball. I LOVE to eat though! I love pasta, bread, sweets, etc. I now know that I can’t eat like I used to AND I have to exercise. Ugghhh it’s so nerve racking!
Dear IBFF,
I’m so totally with you. My biggest struggle was accepting the fact that at 24, I will never again weigh what I did when I started college. I am no longer 18, no longer a dancer with a fast metabolism who can eat a giant bowl of pasta followed by a big helping of ice cream.
I too am coming to terms with my size 6. And I know that my new healty! fit! lifestyle is a positive thing. Even if I remain a 6, I will be the best 6 I can be. And I’m OK with that.
Work it, lady. Work it!
Hey, at least having issues and recognizing it is better than having issues and being flat out ignorant!
And, for the record, I know many of women (including me) who would die to be 5 8 (I’m 5 5) and a size six (I’m a 8/10).
But………… wedding dress DO tend to run small. Ahem.
so…i’m totally with you on this one clink (and molly too!) i completly identify with everything you’ve said.
size six? me too. it’s taking some time, but slowly but surely, i’m coming around. xo, bb
I’m 5′8 and I’ve been a size 4 once upon a time. I’m a size 8 but am working to get down to a 6. When I stopped fitting into the 8s, I knew there was a problem.
And I’m only 158 lbs. 8 lbs to go. I know what you mean about trying to come to terms with your eating habits, and getting on the exercise wagon. I looove sugar, and it can be hard to shy away from the the gummy bears and instead reach for the carrots.
Female bodies suck.
It’s so interesting reading about your struggle with weight and food and body image.
It’s scary how some of us aren’t okay with the size that’s right for our bodies. Eating disorders are no picnic. And hard to live with.
I’m glad you’re accepting what’s best for you.
Wow, what an introduction to your blog! I really like this post. Well written and thought provoking.
I am presently a size sixish (considering it varies depending on what store you are in) and am shorter than average at 5′3. I remember when I was a size 16 this time last year and how a size six seemed like the ultimate destination. Little did I know things are not as simple as they seem. ;P I want to be a four… hopefully that’ll be good enough for me.
I am also finally beginning to accept my 6-ness but when I wear my comfortable/fat jeans I don’t feel guilty about eating. That guilty feeling comes when I am squeezed into my skinny jeans. I finally gave away some jeans that I realized I will never get into again. It’s hard to part with a perfect pair of $200 diesel’s but it does feel good to shorten my range of numbers.
You’ve written another amazing post. I’m also in the same boat .. as you put it perfectly “an eating disorder, sort of”. All that is exactly all the things I’ve thought, done or am doing - although of course I am about 2 sizes over yours.
Good job with recognizing and accepting it. And of course thank you for sharing by putting it on your blog. I’m so not close to the point of acceptance you’ve reached - since I still gripe about how everyone can eat everything and not work out .. AND not gain a single ounce - but at least you’re inspiring me to get there. I’ll refer to your post often. Thank you.
I used to also be one of the eating disorder, sort of types. Not quit as extreme as anorexic, I ate very little and exercised a lot. Like you, one day I realized I was abusing myself by not feeding it. And like that, I stopped depriving myself.
Now, I worry about health, and I do try to limit fattening foods, but I am no longer neurotic about it. As long as I exercise, and feel healthy and toned, I can deal with not having a perfectly thin body and treating myself when I want.
Of course, I wouldn’t mind being thinner but I am not going to become unhealthy (in mind or body) to get it. If exercise and eating a balanced diet don’t get me there, then oh well. Loved this post, and your writing in general.
After spending six months last year watching everything I ate and drank like a hawk, and 5 days a week in the gym (5 cardio workouts, 2 weight circuits), I got down to about a six for my 10 year HS reunion. The size six thing lasted all of a month. My body just isn’t designed to be a six; I had my body fat percentage tested (I can’t look at a scale, those numbers just make me more likely to go back into old disordered eating patterns) and it was 18.5%, and that was after gaining back 5 of the 10 pounds it took me six months to lose. SIX MONTHS to fight for every one of those pounds. But you know what? I look good in a size 7-8. I even look good in a 9. It took me a while to realize that my super muscular build just didn’t take kindly to being below 18% body fat, so I stopped being so anal about it, and right now I’m pretty happy. Though I’m a little worried about next winter, since I’ll be working toward a wedding dress.
Clink, I’m really proud of you - I’m right where you are in the sort of eating disorder category, and mine’s coupled with a not-small frame (seriously, at 118 pounds and 5′6 in high school I wore a 5-6) and a shitton of muscle. Just eat sensibly, in moderation, enjoy what you eat but be conscious of it, and cut back sometimes if you need to. Enjoy your exercise, and look at it as what your body is able to do. Because I bet it’s a lot stronger and healthier when you work out and and you’re a six than when you starve and you’re a 2.
Oh dear, it’s good to hear from someone else who can’t just wash down french fries with milkshakes without seeing the effects creep out over their jeans (damn you muffin top). That’s why I am so devoted to working out and keeping trips to the gym/yoga studio on my calendar. I am an 8 who would like to be a 6 and was, for a long time, a 12 who finally made herself run (damn, i hate running) until she saw that big ol booty become just a cute booty.
And honestly, keeping the curves is so much better than starving them away. I can’t imagine not wearing a skirt and seeing that sexy curve along my backside…